Archive for June, 2013

The Billy Connolly Diet

June 8th, 2013
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After a series of medical wake-up calls for me and those close to me I embarked, in April, on a program of getting healthier.  There’s a thousand books with a thousand diets that all seem about one thousandth as interesting as eating nothing but organically grown free range moss.  There’s no doubting, it’s surprisingly difficult to eat ‘well’ in the context of a busy life in Southern California….but I decided to stick to a diet plan I’d heard described by the Scottish stand-up comic, Billy Connolly.  It’s simple, it’s scientifically proven to work, it’s sustainable - and I can tell you….it works! Read more…

stream of consciousness